SOS Emergency Food Ration Review

S.O.S. Emergency Food Rations Review

S.O.S. Emergency Food Rations

are typical of many emergency food rations found on the market. They provide 3600 calories over three days and are approved by the Coast Guard.

They have a 5-year shelf life that makes them even more appealing as they can be placed in an emergency kit and left there for a long period of time without needing to be changed regularly.

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S.O.S. Emergency Food Rations






Shelf Life





  • Comes in two flavors.
  • Solid packaging keeps the ration bars dry and intact.
  • Compact size allows them to fit into nearly any survival kit.


  • Crumbles easily.
  • Not for long term survival.

Who should be Interested?

If you’re putting together an emergency kit, you should be interested in these types of rations. They’re readily available to eat because they don’t require any kind of preparation.

This makes them great in the first few hours of an emergency when you need calories but don’t have time to cook or prepare other types of food.

SOS Emergency Survival Ration


SOS Emergency Food Rations contain 3600 calories per package and are divided into 9 – 400 calorie bars. One package is meant to last three days.

Each bar is individually wrapped to preserve the taste and keep moisture out.

Comes in cinnamon and coconut flavors.

Designed to be eaten without preparation.

High energy/size ratio.

Non-thirst provoking.

Small, compact and lightweight.

Suitable for storage from -22 degrees F to 149 degrees F.

5-year shelf life.

Ingredients: Sugar, Enriched Wheat Flour, Partially Hydrogenated Vegetable Shortening (Soybean & Cottonseed Oils), Corn Starch, Wheat Gluten, Dextrose, Desiccated Coconut Preserved with Sodium Metabisulfite, Corn Syrup, Contains less than 2% of the following: Soy Lecithin, Guar Gum, Calcium Propionate Preservative, Citric Acid, Salt, Ascorbic Acid, Ascorbyl Palmitate, Niacin, Vitamin A, Palmitate, Riboflavin, Thiamine Mononitrate.

Weight: 1.6 lb.

Dimensions: 5″ x 2″ x 4.5″

S.O.S. Emergency Food Rations



Each package contains 9 individually wrapped bars. This means that even after you open the strong mylar outer wrapper you still have an additional layer of protection for your emergency food.

These contain a high amount of sugar which makes them taste pretty good. Add in the fact that you can choose from coconut or cinnamon and these taste better than you’d expect.

They’re designed for situation when you may be without water so they don’t need any kind of preparation and they don’t make you thirsty when you eat them.

SOS Emergency Food Rations


SOS Emergency Food Rations suffer from the same major drawback that other emergency rations do…they’re designed to give you a minimal amount of calories to keep you alive. They are not going to keep you full or happy.

The consistency of these rations is a little crumbly and greasy. It’s more like a cookie than some other emergency rations. This means that they can crumble if tossed in a pack or bounced around a lot.



The SOS Emergency Food Rations aren’t as well known as some other brands out there but they’re more than adequate as an emergency food source. The calorie count isn’t going to keep you happy but it is going to keep you going when you really need it.

These emergency bars are just that…an emergency food ration. They aren’t designed for daily consumption and you wouldn’t want to eat them every day anyway.

If you use these as an initial food source after a disaster you’ll be good to go, just don’t make SOS Emergency Food Rations your primary food storage item!


Did you find this SOS Emergency Food Rations review helpful? Let us know in the comments section below!

SOS Emergency Food Ration Review
S.O.S. Food Rations
S.O.S. Emergency Food Rations Review

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