Prepper Myths Debunked: What You Need to Know Before Prepping

When you hear about survival, most people picture bleak realities where people constantly struggle with the threat of wild animals, starvation, and harsh climates. However, while we live in a world of plenty and tremendous technological progress, natural disasters such as earthquakes, wildfires, typhoons, and hurricanes are still a harsh reality in our modern concrete jungles. Being aware of how to prepare for emergencies effectively is therefore crucial.

Prepping is necessary to minimize the impact of disruptions caused by unexpected emergencies or natural disasters. Effective prepping requires identifying the main threats and stocking up on supplies to help you cope and recover from a minor or major crisis.

This article will discuss why prepping is necessary in our modern times. Additionally, I will highlight some of the key priorities and considerations to keep in mind when prepping. If you want to enhance your ability to cope and communicate in an emergency, I recommend reading on.

What Is Prepping?

Prepping involves taking the necessary steps to prepare better for an emergency or disaster. It is intended to reduce the degree of life disruptions resulting from unforeseen disasters or emergencies while enhancing your chances of recovery.

Prepping involves numerous things, such as:

  • setting up a safe shelter to stay in in the event of a disaster
  • keeping a stock of gear and medical supplies for use during a disaster
  • ensuring that there’s plenty of food and water available during an emergency

However, prepping does not only relate to massive disasters and emergencies. It also entails taking precautions for simple and common emergencies, such as keeping a fire extinguisher in the house in the event of a kitchen fire or having a backup power supply in case of a power outage.

Why Prepping Is Necessary

Prepping is necessary to enhance your ability to adapt and survive during an emergency. It’s also a critical safeguard to minimize the negative impacts that sudden and unexpected disruptions can have on you and your family.

The nature of accidents and emergencies is that they are difficult to predict. Therefore, while most people tend to get lost in their comfort zones and thus fail to prepare for emergencies, they tend to be ill-prepared and highly susceptible should emergencies strike.

Prepping is necessary because of the changing nature of our world. For instance, being prepared is crucial for people who live in areas prone to natural disasters such as earthquakes, tornadoes, flooding, hurricanes, etc.

It ensures that they have the necessary supplies – including food, clothing, shelter, and water, to sustain them for a while should such disasters strike.

On the same breadth, due to our over-reliance on technology in the current world, it’s important to also prepare for a situation where you lose cell or internet service. This will increase your ability to communicate with your loved ones, locate your friends and family if you are separated, and contact emergency services if you need help.

Accordingly, taking the necessary steps to stock up on emergency supplies is critical to your survival should unforeseen disasters or emergencies strike.

Admittedly, it’s challenging to consider all possible threats and prepare for them entirely. The rest of this article will explain some guidelines on what you need to know to prepare for an emergency without getting overwhelmed.

Identify and Prioritize Threats

When prepping, it’s essential to understand and accept that you’ll be limited in terms of time and supplies. Therefore, planning for all possible emergencies and disasters is not practical.

Accordingly, it’s essential to identify the main risk factors depending on where you live, what you do, etc. For instance, if your state or region is prone to power outages, it’s crucial to prepare for such disruptions by installing a solar grid system or having a backup generator nearby.

On the other hand, if you live in a state that experiences frequent hurricanes, you should keep in mind the supplies you’ll need to respond to a hurricane and stock up on these supplies based on the expected impact of the disaster.

Therefore, in addition to identifying the threat, it’s crucial to evaluate how these disasters would impact your life.

This allows you to employ your resources and time to hedge yourself and your family against those disasters or emergencies that are most likely to happen and will significantly impact or disrupt your life.


How Much Food and Water Should You Have?

It would be best if you kept aside three to five days’ worth of food and water to sustain you in an emergency. To prevent your food from going bad, use non-perishable canned foods and have a can opener as part of your stockpile. Keep the food and water in a secure, easily accessible location.

The Federal Emergency Management Agency (FEMA) recommends setting aside food and water supplies to last three days. According to FEMA, an average person will drink as much as half a gallon (2.3 liters) of water daily.

The same person will need as much water for hygiene and food preparation. Therefore, depending on the family size, you should ensure enough for each person to last at least three days.

It’s important to note that while you may be able to survive several days without food in a disaster, it’s tough to survive without water. Often, water from typical sources such as local water systems, lakes, and streams may be contaminated during a disaster. You should therefore avoid these sources.

To keep your emergency food supply fresh, ensure that your freezer or refrigerator has a thermometer so that you can effectively monitor the temperature and prevent the food from going bad.

Include Medical Supplies in Your Kit

FEMA recommends always having a first aid kit and manual as part of your disaster supplies kit. This kit is vital to allow you to take care of common injuries you or your family may sustain during the emergency, such as cuts, burns, and other injuries.

The Red Cross recommends keeping all emergency medical supplies in easy-to-carry bags.

A lot depends on your ability to address any of these injuries quickly. A fast response will allow you to minimize the severity of the injury, which may result in further, more severe damage if not addressed.

Plan for Emergency Communication

Whether it’s a simple emergency such as a power outage lasting several hours or a natural disaster that damages cell towers and knocks out the internet, it’s essential to remember that communication is vital in an emergency.

Therefore, you should have a portable radio or television in your survival kit and backup batteries. This way, you can receive important updates about the emergency and vital information such as meeting points or evacuation points.

I also recommend investing in a satellite phone or two-way walkie-talkies to facilitate better communication between you and the group should you get separated.

Include Some Matches in Your Kit

One common mistake is not including small items such as matchsticks in your emergency supply. These matchsticks or matchboxes should be securely enclosed in a waterproof bag or material to prevent damage in the event of flooding or hurricanes.

Matches are helpful when you need to build a fire during an emergency. You can use this fire to keep warm or prepare some food when you’re out in the wild. Fires are also helpful in keeping dangerous animals away.

Remember, most of these risks are not only associated with natural disasters. Matches will also come in handy if your car breaks down in the middle of the woods and you need to camp for the night or wait for emergency services.

Always Have Flashlights and Navigation Tools

Finding your way in the woods or a foreign state can be challenging, and this can be worsened when you have to find your way in the dark. There’s a high likelihood that you will only get lost further. Additionally, it’s easy to get injured when you try to find your way in the dark.

This is where a flashlight and a map of the local areas come in handy. A flashlight makes it easy to move in the dark. It also makes you more visible to neighboring people or nearby rescue teams.

In the same way, a local map goes a long way in helping you locate emergency services, police stations, or the nearest evacuation points if your car breaks down in the woods or when there is a natural disaster.

Where To Place Your Emergency Kit

An emergency kit is of no use if it’s not accessible. Therefore, it’s crucial to ensure that your medical supply is close at hand, whether you are at home or work. As FEMA recommends, you should have an emergency kit in your home, your place of work, and in your car.

This will make it easy to respond to an emergency in different scenarios. One of the common mistakes that people make is only having an emergency supply kit in the home. However, this will do you no good if the emergency occurs while you are at work or driving.

Consider the Needs of Vulnerable Persons in Your Family

When prepping, it’s not enough to only prioritize aspects such as food and water, communication, medical equipment, and other items discussed above. It’s also essential to factor in the special needs of vulnerable persons such as children or the elderly.

If you have small children in your family, you should include their requirements, such as diapers, pacifiers, and bottles, in the emergency supply kit. This way, you can meet the nutritional requirements of your child, who may not be able to eat the canned food you have carried.

This also applies to any elderly people in your family. By factoring in their needs, you can include special items such as their prescription medicine, hearing aids, lenses, and extra batteries in the kit.

Additionally, it’s always a good idea to have extra clothing and blankets to keep fit.

Prepare for Emergency Cash Needs

Emergencies can typically cause disruptions in key sectors, including the banking sector. Additionally, you may not be able to access the ATM or bank in the case of an emergency. Therefore, when prepping, ensure that you include cash and coins in your emergency kit to take care of your financial needs in the event of an emergency.

Remember, not all disasters or emergencies will occur statewide or citywide. Additionally, you still need to be able to access supplies in case of an emergency. Some backup cash can also come in handy when a family member suddenly becomes ill and requires immediate medical attention.

It doesn’t always have to be wildfires and earthquakes to be considered an emergency that requires prep.

Include Copies of Your Credit Cards and Identification Documents

As part of your prepping for emergencies, it’s wise to have copies of your identification documents or credit cards close at hand. This is especially critical if you lose your cards and personal identification documents through theft or if you cannot access these documents due to a natural disaster.

These documents are critical for authorities to verify your identification in an emergency. Officials may also be able to use these documents to contact your next of kin.

Update Your Survival Kit Regularly

It’s essential to update the items in your survival kit regularly. This is to ensure that your extra clothes fit, that the food and water in the kit have not had bad, ensure that the batteries in your flashlights or walkie-talkies are still functional, and so on.

Intermountain Healthcare recommends updating the items in your survival kit every six months. To stay updated, you can set a reminder on your phone to never miss a date.


Prepping is necessary in modern times to minimize the impact of disruptions caused by unexpected emergencies or natural disasters. It involves preparing for an emergency or disaster, such as setting up a safe shelter and keeping a stock of gear and medical supplies.

Prepping is necessary to enhance our ability to adapt and survive an emergency. It is a critical safeguard to minimize the negative impacts that sudden disruptions can have on ourselves and our families. It is essential to identify and prioritize threats based on our specific location and lifestyle and to take the necessary steps to stock up on emergency supplies to increase our chances of survival should unforeseen disasters or emergencies occur.

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